You don't need to live in Scandinavia to bring some beautiful Scandinavian touches to your home. With a few simple changes and Scandi-inspired touches your home can be welcoming and hygge.

The primstav might be an ancient calendar, but it is still relevant today and especially for those in the Nordics or with Nordic heritage. It's an important link to the past and a simpler time.

Discover the magic of lingonberries in Scandinavia’s forests. These tart red berries thrive under pine and birch trees, ripening in late summer when foragers gather them for jams, juices, and traditional Nordic dishes. Packed with antioxidants and rich cultural history, lingonberries are more than a superfood—they’re a taste of the Nordic wilderness.

There’s something quietly magical about October here in the Nordics. The slow and simple change in light, the crispness in the air, the colours of nature moving towards all the autumn hues. As we cross into this deep autumn month, it feels like the earth is breathing out, gathering strength for rest—and inviting us to slow down with it.

Discover how sauna season in Norway marks autumn’s arrival—ritual, warmth, and the art of slowing down as the cold returns.

After months of writing and reflection, my new book Friluftsliv is finally here! 🌿 Inspired by Nordic wisdom, it’s a guide to slowing down, reconnecting with nature, and finding calm in everyday life. I can’t wait to share this journey with you — order your copy today and bring a little Nordic balance into your world.

Friluftsliv is my love letter to the Nordic way of reconnecting with nature. In its pages, I hope you’ll find peace, joy, and a reminder that the outdoors is always waiting—whether it’s a forest walk, the scent of rain, or simply sitting with your feet in the grass. This book is an invitation to slow down, breathe deeply, and rediscover the simple beauty of living close to nature.

Friluftsliv: How to love the outdoors like you're Nordic has been a journey for me. It's been about slowing down, allowing nature into my life and sharing the ways you can welcome into your's. Join me for a few minutes as I share my journey with you

In Finland Kahvitauko is more than just stopping for a coffee. It's a part of Finnish culture that is an important break in the day and nurtures connection and togetherness.

Recently my family and I have had a bit of purge on our clutter. Periodically we look around and decide that there are things that really must go and the last month or so has been like that. it occurred to me that I might not be alone. There is a quiet joy in tidying that goes far beyond spotless kitchen worktops or folded laundry. In the Nordic tradition, cleaning is not simply a task to be checked off—it’s a ritual. A rhythm. A way of creating peace within the home, and b

Join me, Fiona of Living a Nordic Life as I share my morning routine in my little corner of southern Norway.

Friluftsliv: The Nordic Art of Loving the Outdoors is a new book release inviting you to slow down, reconnect with nature, and rediscover balance in everyday life. Rooted in Scandinavian tradition, it offers reflections, rituals, and gentle practices to help you embrace the seasons and find calm. Coming 23 September, this inspiring guide shows how even the smallest step outside can change everything.

Picture this: you’re sipping coffee in a sleek Copenhagen café, laptop open, surrounded not by students but by nomads juggling clients across time zones. Scandinavia has quietly cracked the code—blazing internet, eco-friendly cities, and a culture that says yes to balance. Whether it’s kayaking after work in Sweden or networking in Oslo’s co-working hubs, the Nordics make remote work feel less like a grind and more like a lifestyle upgrade

Discover the Nordic art of slowing down: savoring simple pleasures, embracing slow days, and finding calm in nature. From lingering walks under open skies to quiet moments with coffee by the sea, doing less outdoors becomes a way to restore balance. This mindful Nordic lifestyle teaches us that less is more, and that joy often hides in stillness, fresh air, and everyday rituals.

From stormy seas to streaming screens, Norse myths refuse to fade. The Eddas still shape Nordic identity—whispering of resilience, trickery, and hope. These aren’t relics of the past; they’re stories that live, adapt, and bind us across time.

Autumn in Norway is a season of contrasts—golden sunny days or rainy, misty hikes through lush green forests. Norwegians embrace it all with the concept of friluftsliv and the right outdoor clothing. Discover how to enjoy rainy days, dress like a local, and find beauty in every kind of weather

Autumn arrives early in Norway in a gentle and quiet way. It's a chance to make the most of the last of warm weather before the start of winter.

Friluftsliv means so much to Nordic people. It's something we should all have more of in our lives. It can balance our hectic world with calm, connection and peace.

Discover the magic of järvenranta, the Finnish word for lakeside living. In Finland, with its 180,000 lakes, järvenranta is more than a shoreline—it’s a way of life. Picture cozy lake cabins, traditional Finnish saunas by the water, morning swims under the midnight sun, and peaceful evenings surrounded by pine forests.

In the Nordics living with the changing light and seasons is essential for a happy and balanced life. But we don't need to live in the Nordics to embrace a life of balance and acceptance. We can welcome a life grounded in the light and seasons wherever we are.

Norway's beaches are some of Europe's hidden gems. They are pristine, quiet and beautiful and perfect for those looking to escape the hustle and bustle of the beach resorts.

Perennial plants are a wonderful addition to an edible kitchen garden and make growing your own food tear after year fun and easy.

There's a secret to good sleep and it's a Scandinavian thing!! Want to know what it is?

As I write this we are sweltering in heat that feels like something from the tropics. Although we do get warm summer days in Norway it's taken us a little bit by surprise. It's also a wonderful start to summer and how July ought to be.

In recent years, the genre known as Nordic Noir has taken the world by storm. This stark and moody world of crime dramas has captivated audiences with chilling narratives, complex characters, and a unique atmosphere. Whether it's through binge-watching series on streaming platforms or diving into gripping novels, fans can’t seem to get enough of this genre. But what is it about Nordic Noir that has made it the go-to choice for cosy nights in? Let’s unravel the mystery.

All throughout Scandinavia at midsummer you see bonfires burning. It's a strange time of year to light a fire and it's been done for millennia, but why?

Midsummer in the Nordics is a magical time of year with long days and an abundance of flowers. It's also a time for special celebrations

In our fast-paced, modern world, it's easy to feel overwhelmed by the clutter and chaos of daily life. The Nordic countries have long been admired for their ability to promote simplicity and well-being. With their sustainable practices and emphasis on balance, they offer a way to live a more fulfilling life. This is how i live in my own simple life in Norway and id like to help you explore practical steps towards integrating elements of Nordic living into your own life, leadi

Jonsokblom or red campion is a common flower in Norway. It holds lots of significance in Nordic cultures and especially at Midsummer

Welcome June in the Nordics, the first summer month and a month of joy, long days and beautiful traditions

Why are Scandinavians so happy? There are some key reasons why they are. Sone of the reasons are part of Scadinavian society, but many we can adopt in our lives right now.

Løvetannsirup or dandelion syrup is a Scandinavian favourite.

Hygge is the Danish concept of enjoying every day life. But how do we embrace that in our lives if we don't live in the Nordics? Let me show you how

Whay are people in the Nordics so happy? You can be like that too with some simple of these simple Nordic lifestyle ideals.

Every country has it's special dish for celebratory days and as you know in the Nordics, a celebration is a perfect excuse to indulge a little bit. What I love about traditional Norwegian food is that it so often follows the seasons and makes the most of whatever is in season at that time. This is something that people have been doing for millennia and the traditional dishes have simply evolved and followed the patterns of the seasons. These days with easy access to exotic

The 14th April is a significant day on the Nordic runic calendar. It's the time to turn to the summer months and look forward to warm days

Nordic health has been a focus for many people recently as it emphasises the whole body i a healthy holistic way.

Marzipan is a favourite treat in Scandinavia and Easter is a time to indulge a little in a tradition that is a little surprising

It's a simple joy to find ourselves in the months leading up to summer. It comes so suddenly it feels in the Nordics. One moment we have snow and the next we have warm sun on our backs and the glittering sea with banks of wild flowers and all the wonderful summer food.

Giving one another space in the Nordics is a really important part of the culture. It shows respect and thought for others.

Sisu is the very essence of Finnishness. It conveys a resilience and bravery in the face of adversity that we can all benefit from

Scandinavian culture is not only important to those living in Scandinavia, but also in te US. Here are six cities in the US where it thrive

March is the first spring month in the Nordics and one we eagerly anticipate. Long winter days begin to warm up and the snow melts

March is the first spring month in the Nordics and a time of joy, rebirth and growth

Every language has it's own idioms and funny expressions, but Norwegian ones are some of the funniest. Can you guess what each one means?

Fastelavn is a joyful and fun celebration throughout the whole of Scandinavia. It's a time to embrace joy before the start of Lent

Norwegians certainly know how to celebrate. Birthdays are organised in a special way, but we can do the same wherever we are in the world.

February is such a romantic sounding month. It has the promise of an early spring, longer days and the romance of Valentine's Day. In the Nordics Valentines Day is not celebrated as much as elsewhere in Europe and the rest of the world. It's marked but in a very understated way and there is no exchange of cards and gifts in schools for example. We do, however, celebrate some other days and in true Nordic fashion these are not allowed to go unnoticed or without cake and a

Enjoying winter also means being healthy through it regardless of the weather. Let's look at how Nordic people embrace winter wellness

What if I told you that you didn't need to spend time wishing your life was like someone else's? You already have a lovely life right now