Make the most of autumn with this comforting dish of sausages, apples and cider, gently cooked until meltingly tender.

Swedish fika is not complete without these historic treats, mazariner, individual tarts filled with almond paste and topped with icing

Nikolai Astrup is not the first artist you think of as a famous Norwegian artist, but his art was significant and important.

As winter approaches it's time to think about embracing hygge and making our lives more cosy.

In this pressured and busy world, simple living is becoming ever more appealing. How do we start to live a simpler life? Let me show you

Welcome November, the first winter month in the northern hemisphere. Here's a round up of the simple pleasures we enjoy in Norway this month

Flavoured butters are a wonderful, easy way to elevate a simple meal into something special. We can make them ahead and freeze them too.

Melkerampe are inconspicuous little buildings that often grace farms entrances, but they hold a great deal of importance in farming history

We have all heard of fika, but what exactly is it, and how can we bring this beloved Swedish tradition into our own lives

Porridge has always been a favourite dish in the Nordics from the time of the vikings until now.

No Nordic table is complete with a hearty and wholesome loaf of bread. Perfect for Nordic open faced sandwiches!

The Nordics is place filled with gentle and powerful energy and positivity. We can bring that into our lives wherever we are in the world

Friendships between different age group and different generations can bring special gifts to our lives that last with us forever.

Lutefisk is a typically Nordic food, but can be a great divider. In Norway you either love it or hate it. But what is it??

Welcome to the heart of autumn in the Nordics!

This delicious and historic recipe is a wonderful celebration of autumn's favourite fruit, the apple

Have you heard of social cooling? It's all about that horrible feeling that you are being watched when you are on social media or online. It forces us to curate a life online but not in a relaxed natural kind of way. It's about what you show to the world on social media and how we change our behaviour accordingly. It's the glossy stuff with carefully edited photos and making sure that only show the glamours things, compared to how your life really is and probably more impor

In Norway it seems like each food has its own day of celebration from apples to fårikål. It's a simple way to enjoy seasonal produce.

This easy chocolate mousse can turn a simple midweek meal into something special

Is procrastination one of life's terrible enemies, or can it actually be beneficial to our health?