Have you heard of social cooling? It's all about that horrible feeling that you are being watched when you are on social media or online. It forces us to curate a life online but not in a relaxed natural kind of way. It's about what you show to the world on social media and how we change our behaviour accordingly. It's the glossy stuff with carefully edited photos and making sure that only show the glamours things, compared to how your life really is and probably more impor

Is procrastination one of life's terrible enemies, or can it actually be beneficial to our health?

Trollkrem is a Norwegian dessert with lots of tradition. It's also delicious and simple and makes the most of a beloved Nordic ingredient

A simple and very traditionally Nordic way of serving berries. After a day in the forest blåbærsuppe is the perfect snack

A story of love, sisterhood and lifelong friendship between the most unexpected of creatures.

This unusual sparkling Finnish drink use blackcurrant leaves for a delicious and refreshing flavour that is a reminder of summer days

A glut of zucchini? This is the perfect way to make the most of those tender zucchini and enjoy them for months to come

Hygge is something we can bring with us everywhere we go, even on camping trips. I have some tips to make your next trip extra cosy

Despite it's name Italiensk salat does not come from Italy. It's a Norwegian classic that most people in Norway eat at least weekly.

You might not associate ice-cream with the Nordics, but it's a treat that's been enjoyed here for more than 100 years.

Zucchini are not just for leaving on your neighbours' doorsteps in the night! I have 3 fab reasons why you should grow and eat them

Norwegian cucumber salad is a popular side dish in the summer. It's just a handful of ingredients that make the best of this delicious veg

Welcome to July in the Nordics and all the wonderful things we can expect to enjoy in the heart of summer

The Nordics is well known for promoting a balanced lifestyle both physically and mentally, but how can we bring that into our own lives

Midsummer in Scandinavia is magical to say the least and each country celebrates in a slightly different way

Raspberries, soft sponge, meringue and cream - what's not to love! A slice of cake outside in the summer is the perfect hygge experience

Spekemat is the Norwegian version of the charcuterie board, but it's been around a lot longer than the latest fad.

Welcome June, the most beautiful of the months in the Nordics. The flowers are out, there are endless celebrations and the sun is shining

Hens are not only producers of eggs but great pets to share our lives with. Here are 7 great reasons to keep hens yourself

Seters are Nordic summer farms are a unique piece of Nordic tradition that is sadly dying out.