Escape Info Overload: Your Stress-Free Guide

I had quite the day a few weeks ago. I was working quietly doing some accounting and writing articles and I thought it would a productive and peaceful day. But every few moments I was getting a text, a message, an email or a notification. Some of them were social media notifications, but many of them we reminders of appointments, emails with calendar requests (for the same appointments!) and newsletters from my kids' schools and message about various things. At first I tried to ignore them, but they were persistent and pretty annoying and it made me suddenly aware of the constant information overload we find ourselves in.

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