G-LYT65DJ8Q1
top of page
Writer's pictureFiona McKinna

Velvære, Nordic mental wellbeing


In the summer it seems almost effortless to take care of our mental wellbeing. The days are longer and lighter, the sun is often out and we don't have to burden ourselves with the problems of cold weather and bulky clothing. We can wander outside in bare feet, spend long evenings sitting under the evening sky with a book and watch the insects on the flowers around us. All this is calming and great for our minds, but it's also a superb time to set up some healthy habits that will carry us through in the autumn and winter when mental health can often start to deteriorate and challenge us.


Want to read more?

Subscribe to livinganordiclife.com to keep reading this exclusive post.

77 views0 comments

Recent Posts

See All
bottom of page